The home of transformative personal therapy
Personalised therapy plans, designed and delivered by registered clinical psychologists, tailored to your lifestyle and available when you need them.
Tailored therapy collections and psychological services
We are the first psychological service to offer individualised therapy collections that are designed specifically to meet your needs. Unsure of what you’re looking for? Our one-off assessments and 1:1 therapy sessions are designed to guide you in the right direction.
Our clinical psychologists provide a range of evidence-based therapies including, but not limited to, cognitive behavioural therapy (CBT), compassion-focused therapy (CFT), and narrative therapy approaches, in addition to trauma-focused and mindfulness-based therapies.
Not sure what to book or where to start? Use our complimentary therapy matching service where our clinical psychologists will help to identify which ABODE service best suits you.
Each of our therapy collections comprises a series of 1:1 therapy sessions developed for the challenges that people face the most.
Choose the collection that best suits you and your psychologist will tailor it to meet your needs, with follow-up support available.
Collections
Book a 1:1 therapy session with a psychologist who will listen to you, understand what you’re going through, and tailor evidence-based solutions to help you overcome the problems that you are facing.
Sessions
It can be difficult to know what you want to gain from therapy, so we are here to carry out no-strings-attached detailed assessments to help you make informed decisions about your care.
Assessments
Our founders in the media and publications
ABODE
noun
a place of residence; a house or home.
a place for meaningful, impactful and transformative therapy