The home of transformative personal therapy
Online therapy with registered psychologists. Our premium therapy services are evidence-based, tailored to you and available when you need them.
I’m not sure what I need
Get matched to your therapist
Answer a few brief questions and we’ll suggest the psychologist best suited to you. Get an instant pairing using our online matching tool, or a personal recommendation by email or video consultation.
Find your therapistI know who I’d like to see
Book a complimentary consultation
A free, no-obligation 15-minute conversation with your chosen psychologist. Decide who feels right for you before you book a full session.
Book a free consultationI’m ready to begin
Book a session
Already know who you’d like to see, and want to start straight away? Book your comprehensive assessment or therapy session at a time that suits you.
Book a sessionI want focused support
View therapy collections
Curated, personalised series of sessions designed to understand the root of your difficulties and build the skills to overcome them.
View collectionsFind your therapist
Let’s find your therapist together
Choosing who to see can be the hardest part, so we’ve simplified the process. We’ve created three ways for you to be matched with the psychologist best suited to you.
How it works
Choose the service that feels right for you.
Sessions
One-to-one and couples therapy
Confidential 50-minute online sessions with a registered Clinical Psychologist who will listen to you, understand what you’re going through, and tailor evidence-based solutions to help you overcome the problems that you are facing.
Learn moreCollections
Themed, curated programmes of care
Each therapy collection comprises a series of therapy sessions for the challenges that people face the most. Choose the collection that best suits you and your psychologist will tailor it to meet your needs, with follow-up support available.
Learn moreAssessments
Understand the problem
It can be difficult to know what you want to gain from therapy, so we are here to carry out a detailed psychological assessment to help you make informed decisions about your therapy journey.
Learn moreGuided by evidence, experience & expertise
Therapy delivered by doctoral-level Psychologists
Every therapist at Abode is a doctoral-level Clinical or Counselling Psychologist registered and regulated by the Health and Care Professions Council (HCPC).
Our psychologists bring a depth of training and expertise to every session. You’re supported by people who have dedicated their careers to using therapies shown to be effective, to make a real difference.
Meet our psychologists
Our founders are featured and published in:
ABODE
noun · a house or home
A place for meaningful, impactful and transformative therapy.
Recognised by
Allianz · Aviva · AXA · Bupa · Cigna · Healix · Tiecare